On this course you will learn the most easy and effective meditation technique, for you to practice twice a day for 15/20 minutes to achieve your full potential in life.
Gain;
- A clearer state of thinking,
- Greater physical health
- Stronger intuition
- Be more present and happy.
Course consists of;
4 days of 2 hours meditation course, physical and mental integration of the technique.
Session 1; The personal instruction (2 hours)
Session 2; Establishing correct meditation practice (2 Hours)
Session 3; How the Body responds to meditation, the mechanics of stress release
Session 4; Full integration, follow up and support. How to become a daily meditator and enjoy the full potential of life.
Session 5; 10th day of checking,
1 circle meditation session; Learning basic yoga postures and a breathing technique, to dive deeper into the meditation practise.
Price; 6900,00 kr. (925,00 EUR)
Dates for Next Group Meditation Course
2025
April; 31/3, 1, 2, 3rd all days 5.00-7.00pm
Available Places
May; 12, 13, 14, 15th all days 5.00-7.00 pm
Available Places
June; 23, 24, 25, 26th all days 5.00-7.00 pm
Availbale Places